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  • May 9, 2025

Hope Focused Coaching

LET IT GO

3monkey bars

Getting over a painful experience is much like crossing monkey bars. You have to LET GO at some point in order to move forward.

C.S. Lewis

Letting go of circumstances, people or certain relationships is not always easy; but sometimes it’s necessary in order for you to begin to move forward.

Think about it…

What comes to mind when you think about letting it go?

Do you want to continue holding on to past hurts and disappointments?

Are you willing to stay stuck?

What do you need to start letting go of today?

 “CRY. FORGIVE. LEARN. MOVE ON. Let your tears water the seeds of your future happiness.”

Steve Maraboli

 

Release it… the turmoil the unforgiveness and resentments.

Think about…

How will “Letting it go” change your life?

Challenge yourself to begin to exam those circumstances that have held you back from your dreams and your future.

It’s time to RELEASE those things that are holding you back! You have to LET IT GO, in order to continue growing and making progress.

 

“Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.”

{Isaiah 43:18-19}

Filed Under: In the Midst, Inspiration, Life Coaching Tagged With: Change, Christian, healing, Let it go, mindset, resentment. forgiveness, truth

BE COURAGEOUS

courage15

Be strong and COURAGEOUS. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.”

Deuteronomy 31:6

“Courage doesn’t always roar. Sometimes COURAGE is the quiet voice at the end of the day saying, I WILL try again tomorrow.”

M.Radmacher

 

COURAGE…

It takes COURAGE to see the truth

It takes COURAGE to acknowledge the truth

It takes COURAGE to face the truth

It takes COURAGE to take action

It takes COURAGE to ask for help

It takes COURAGE to sometimes stand-alone

It takes COURAGE to heal

It takes COURAGE to change

 

So be strong and COURAGEOUS, all you who put your hope in the LORD!

Psalm 31:24

 

Filed Under: Grief Coaching, Inspiration, Life Coaching

Blessings in 2015

1happy2015

                   Happy and Blessed New Year’s Day 2015!

Today we are BEGINNING a New Year, a new adventure, a new BEGINNING with renewed strength and hope.

But seek First His kingdom and His righteousness, and all these things will be given to you as well. Matthew 6:33

This New Year can be a fresh start with a clean slate.

Today is an opportunity to BEGIN a new chapter, but nothing will change unless our attitudes and actions and mindsets change…

Take time to reflect on the past year…

What were some of the lessons you’ve learned?

It is time to decide to let go, or hold on, to move forward or be still, to challenge yourself, to look within, to seek God as He shows you His truth and purpose for your life.

It’s time to forgive others and forgive yourself.
It’s time to give yourself permission to learn, grow, change, to be imperfect and to sometimes just be.

It’s time to do what you are CALLED to do, and be who you are CALLED to be.

This renewed Hope is not just for New Year’s Day, it is for any day that you decide you want or need to start anew.

And remember:

Therefore, if anyone is in Christ, he is a New Creation; the old has gone, the New has come!
2 Corinthians 5:17

Thank-you Lord for your mercy and grace and the unconditional love that you have for us.

I pray blessing, joy, health, faith, prosperity, love, protection, peace and hope be with you in 2015 and always.


God Bless,
Bevy
xoxo

Filed Under: Inspiration, Life Coaching, What's New Tagged With: Change, choices, hope, prayer

Happy and Blessed Easter

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Sometimes, I’m overwhelmed by GOD’s presence, by HIS goodness, HIS forgiveness, HIS love, HIS grace and HIS mercy; His healing power.

And how He can put the broken pieces back together.

Don’t be overwhelmed by life; be overwhelmed in the Presence of the GIVER of LIFE!

Happy Easter!

Blessings, Bev

Filed Under: Inspiration

Hope in the Midst

Recently I’ve noticed that many of the people in my circle have been struggling with various issues of life. They are beat down, tired, discouraged, weary, confused and  hurting and just sad. [Read more…]

Filed Under: In the Midst, Inspiration

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7 Simple Steps To Coping With Your Grief

About Bev Benskin, Grief & Christian Life Coach

Hi, my name is Bev. I am a board-certified coach who helps adults move through grief. In … (continue reading)

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B. Benskin, Grief & Christian Life CoachFun Facts About Bev
I love chocolate, Sophie my Bichon Frise dog, Canadian chinese food, laughing, reading, french fries, learning new things and quiet time.

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