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  • May 10, 2025

Hope Focused Coaching

Memories Are

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Memories are the windows that hold the past in view. Through them we can see again each joy we ever knew.

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Filed Under: Grief Coaching Tagged With: grief, loss, memories, remembering

Embracing Your Grief

 shutterstock_29537857 handle with care                     

He that conceals his GRIEF finds no remedy for it.

Turkish Proverb

 

Let’s talk about Grief!

Don’t run away…

Stop and turn around with open arms and begin to embrace the hurt and the pain that you are experiencing…

You want me to EMBRACE my Grief?

Yes, it is important to embrace, to become familiar with, to understand, to connect with and to know your grief.

It’s YOUR grief and no one can take it from you or experience it the way you are experiencing  it.

Grief can be a dark, confusing, scary and lonely journey. It can be agonizing to lose someone or something that you love.

But in order to get to the other side you have to walk through it.

Is this an easy process? NO, absolutely not, but it is a necessary process.

It takes a conscious effort, hard work, courage and support

Even though grief is universal; remember everyone grieves differently – we all have our own personal unique story.

Be compassionate, patient and kind to yourself. Handle your grief with care.

Remember:

The LORD is close to the brokenhearted; He rescues those whose spirits are crushed.

Psalm 34:18

There is Hope!

Filed Under: Grief Coaching Tagged With: grief, grief stages, grieving, loss

Today I’m sad…

sad

It’s ok to just feel how you feel…

Filed Under: Grief Coaching Tagged With: grief, grief stages, grieving, loss, sad

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7 Simple Steps To Coping With Your Grief

About Bev Benskin, Grief & Christian Life Coach

Hi, my name is Bev. I am a board-certified coach who helps adults move through grief. In … (continue reading)

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B. Benskin, Grief & Christian Life CoachFun Facts About Bev
I love chocolate, Sophie my Bichon Frise dog, Canadian chinese food, laughing, reading, french fries, learning new things and quiet time.

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