There are several ways we can work together depending on your needs and your schedule. For most, Coaching is most ideally and conveniently done over the phone. Please select the option that best suits your needs.
1
COURAGE
Has someone close to you recently passed away? Experiencing the death of a loved one is traumatic and disruptive. It changes what you expected life to be. You’re in need of support from someone who will listen and understand. You need tools and techniques that will help you work through a healthy grieving process. Although you’re still vulnerable and in shock, you know that it’s time to start working through your grief. If this sounds familiar to you, this program might be right for you.
With this supportive coaching program, we’ll work collaboratively. I will provide support and encouragement through your journey, while you explore your thoughts and feelings, and hold you accountable for playing an active role in your healing process.
- Four 50-minute coaching calls per month
- Facilitated journaling and worksheet exercises
- Mourning Talk private group
Sign Up!
*6-week minimum recommended
2
HOPE
Has time passed since you lost someone close, but you can’t seem to put your life back together? If you’re experiencing residual and unresolved grief, this program is for you.
Working through the death of a parent, sibling, spouse, friend or child is a complicated process. If you haven’t taken the time to process your feelings and deal with your grief, you may feel stagnant, lost or stuck. This can prevent you from moving forward and appreciating the relationships that you still have.
With this supportive coaching program, we’ll work through those unresolved feelings. I’ll provide a safe outlet for you to process your grief and make space for you to move forward toward an optimistic future.
- Two 45-minute calls per month
- Facilitated journaling and worksheet exercises
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*2-month minimum recommended
3
CHANGE
Do you need temporary support for an issue that keeps coming up in your grieving process? Understanding how grief works and how you can grow through grief can have a profound effect on your future. If you’ve experienced loss and need a little extra support and knowledge to understand where you are in the process and how you can move forward, this is the right program for you.
Do you need temporary support for an issue that keeps coming up in your grieving process? Understanding how grief works and how you can grow through grief can have a profound effect on your future. If you’ve experienced loss and need a little extra support and knowledge to understand where you are in the process and how you can move forward, this is the right program for you.
- Two 30-minute calls per month
- Facilitated journaling and worksheet exercises
- Bi-weekly email check in for length of program
Sign Up!
*2-month minimum recommended
4
GROUP COACHING
With group coaching, you can benefit from the support of a grief coach, as well as other people in your group. Many times, people who are grieving feel like they are alone or that their problems are unique. It can be very encouraging to know that others are dealing with the same struggles, and learn from their growth.
With this supportive coaching program, you’ll benefit from group phone calls with your fellow coaching members and gain a fresh new perspective on your growth process.
Within our group coaching program a separate Mourning Talk Men’s group is also available.
- Limit 3-6 people
- 6 weeks 60- 90 minute weekly calls
- Facilitated journaling and worksheet exercises
- Mourning Talk private group
Sign Up!
*6-weeks minimum recommended
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