“We can’t be strong all the time. Sometimes we just need to be alone and let your tears out”

When you are grieving, you will experience a roller coaster of  feelings and emotions…

Most people I work with are afraid of the tears….

Crying is a common characteristic of the grieving process, but not crying doesn’t necessarily  mean something is wrong with you,

Unless, you are avoiding your true feelings.

Everyone’s grief is unique and everyone’s style of grieving is also unique.

I am the only one in my immediate family who is a crier.

My family after many years finally understands that this is how I cope; when I am sad I cry! 

Many people believe (myself included) that crying just makes you feel better emotionally and physically!

Crying cleanses the soul…

Don’t be afraid of the tears when they come, allow them to flow freely…

It’s ok to cry… God gave us tears for a reason

Jesus wept… John 11:35

“Let your tears come. Let them water your soul.”  E Mayhew

But He said to me, “My grace is sufficient for you, for My Power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.

2 Corinthians 12:9

So if crying is your coping style… Decide to have a good cry today!
Praying for those in mourning today…